How many calories inTip Top 9 Grain Wholemeal Loaf

97 Calories


slice (39 g)


Fat2.5 g
Carbs11.9 g
Fibre3.4 g
Protein4.8 g

Nutrition Information

Calories 97(406 kJ)
% DI*
Protein4.8 g10%
Total Fat2.5 g4%
Saturated Fat0.3 g1%
Trans Fat< 0.1 g
Polyunsaturated Fat1.2 g
Monounsaturated Fat1 g
Carbohydrate11.9 g4%
Sugars0.7 g
Dietary Fibre3.4 g11%
Sodium144 mg6%
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 97 Calories of Tip Top 9 Grain Wholemeal Loaf?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tip Top 9 Grain Wholemeal Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.