How many calories inGenius Artisan White Cob

120 Calories


serving (45 g)


Fat3.3 g
Carbs20 g
Fibre2.8 g
Protein1 g

Nutrition Information

Calories 120(504 kJ)
% DI*
Protein1 g2%
Total Fat3.3 g5%
Saturated Fat0.2 g1%
Carbohydrate20 g6%
Sugars1.2 g
Dietary Fibre2.8 g9%
Sodium188 mg8%

Calorie Burn Time

How long would it take to burn off 120 Calories of Genius Artisan White Cob?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Genius Artisan White Cob come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.