How many calories inColes Bakery 85% Lower Carb High Protein Mixed Seeds Loaf
197 Calories
Quantity
✕
two slices (77 g)
Serving
| Fat | 9.2 g |
|---|---|
| Carbs | 3.1 g |
| Fibre | 8.5 g |
| Protein | 21.4 g |
Nutrition Information
| Calories 197 | (824 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 21.4 g | 43% |
| Total Fat | 9.2 g | 13% |
| Saturated Fat | 1.3 g | 5% |
| Carbohydrate | 3.1 g | 1% |
| Sugars | 0.8 g | |
| Dietary Fibre | 8.5 g | 28% |
| Sodium | 277 mg | 12% |
Calorie Burn Time
How long would it take to burn off 197 Calories of Coles Bakery 85% Lower Carb High Protein Mixed Seeds Loaf?
- Swimming
16 minutes
- Jogging
23 minutes
- Cycling
30 minutes
- Walking
55 minutes
Calorie Breakdown
Where do the calories in Coles Bakery 85% Lower Carb High Protein Mixed Seeds Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.