How many calories in Coles Bakery, Loaf, White Block, small

191 Calories

Quantity

fifth loaf (80g)

Serving

Fat
1.1 g
Carbs
37 g
Fibre
2.1 g
Protein
6.6 g
Nutrition Information
Calories 191
(798 kJ)
% Daily Value*
Protein6.6 g13%
Total Fat1.1 g2%
Saturated Fat0.3 g1%
Carbohydrate37 g12%
Sugars< 0.1 g
Dietary Fibre2.1 g7%
Sodium435 mg19%
Calorie Burn Time

How long would it take to burn off 191 Calories of Coles Bakery, Loaf, White Block, small?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Bakery, Loaf, White Block, small come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.