How many calories inColes Bakery White Block Loaf
195 Calories
Quantity
✕
serving (75 g)
Serving
| Fat | 1.5 g |
|---|---|
| Carbs | 37.4 g |
| Fibre | 2 g |
| Protein | 6.3 g |
Nutrition Information
| Calories 195 | (818 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.3 g | 13% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 37.4 g | 12% |
| Sugars | < 0.1 g | |
| Dietary Fibre | 2 g | 7% |
| Sodium | 281 mg | 12% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 195 Calories of Coles Bakery White Block Loaf?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
30 minutes
- Walking
54 minutes
Calorie Breakdown
Where do the calories in Coles Bakery White Block Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.