How many calories inColes Bakery Raisin Toast Loaf

185 Calories

Quantity

two slices (66 g)

Serving

Fat1.7 g
Carbs34.8 g
Fibre2.2 g
Protein5.8 g

Nutrition Information

Calories 185(772 kJ)
% DI*
Protein5.8 g12%
Total Fat1.7 g2%
Saturated Fat0.3 g1%
Carbohydrate34.8 g11%
Sugars11.2 g
Dietary Fibre2.2 g7%
Sodium176 mg8%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 185 Calories of Coles Bakery Raisin Toast Loaf?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery Raisin Toast Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.