How many calories in Coles Bakery, Roll, Rustic Rosemary

161 Calories

Quantity

roll (85g)

Serving

Fat
0.6 g
Carbs
32.4 g
Fibre
-
Protein
5.1 g
Nutrition Information
Calories 161
(673 kJ)
% Daily Value*
Protein5.1 g10%
Total Fat0.6 g1%
Saturated Fat< 0.1 g0%
Carbohydrate32.4 g10%
Sugars0.2 g
Sodium299 mg13%
Calorie Burn Time

How long would it take to burn off 161 Calories of Coles Bakery, Roll, Rustic Rosemary?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Bakery, Roll, Rustic Rosemary come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.