How many calories in Coles Bakery, Roll, Stone Baked Pane Di Casa

223 Calories

Quantity

roll (98g)

Serving

Fat
0.8 g
Carbs
45 g
Fibre
-
Protein
7.2 g
Nutrition Information
Calories 223
(931 kJ)
% Daily Value*
Protein7.2 g14%
Total Fat0.8 g1%
Saturated Fat< 0.1 g0%
Carbohydrate45 g15%
Sugars< 0.1 g
Sodium386 mg17%
Calorie Burn Time

How long would it take to burn off 223 Calories of Coles Bakery, Roll, Stone Baked Pane Di Casa?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Bakery, Roll, Stone Baked Pane Di Casa come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.