How many calories inAldi Be Light, Loaf, German Dark, Rye
116 Calories
Quantity
✕
eighth packet (63 g)
Serving
| Fat | 0.7 g |
|---|---|
| Carbs | 21.5 g |
| Fibre | 5.1 g |
| Protein | 3 g |
Nutrition Information
| Calories 116 | (484 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3 g | 6% |
| Total Fat | 0.7 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Carbohydrate | 21.5 g | 7% |
| Sugars | 1.2 g | |
| Dietary Fibre | 5.1 g | 17% |
| Sodium | 309 mg | 13% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 116 Calories of Aldi Be Light, Loaf, German Dark, Rye?
- Swimming
10 minutes
- Jogging
13 minutes
- Cycling
18 minutes
- Walking
32 minutes
Calorie Breakdown
Where do the calories in Aldi Be Light, Loaf, German Dark, Rye come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.