
How many calories inAldi Be Light, Loaf, German Dark, Sunflower Seeds
126 Calories
Quantity
✕
eighth packet (63 g)
Serving
| Fat | 2.4 g | 
|---|---|
| Carbs | 19.8 g | 
| Fibre | 5.8 g | 
| Protein | 3.2 g | 
Nutrition Information
| Calories 126 | (526 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.2 g | 6% | 
| Total Fat | 2.4 g | 3% | 
| Saturated Fat | 0.3 g | 1% | 
| Carbohydrate | 19.8 g | 6% | 
| Sugars | 1.6 g | |
| Dietary Fibre | 5.8 g | 19% | 
| Sodium | 258 mg | 11% | 
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 126 Calories of Aldi Be Light, Loaf, German Dark, Sunflower Seeds?
- Swimming10 minutes 
- Jogging14 minutes 
- Cycling19 minutes 
- Walking35 minutes 
Calorie Breakdown
Where do the calories in Aldi Be Light, Loaf, German Dark, Sunflower Seeds come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






