How many calories inSchwob's Bread Plus Roasted Seed Loaf

206 Calories


two slices (82 g)


Fat5.1 g
Carbs25.8 g
Fibre8.6 g
Protein9.7 g

Nutrition Information

Calories 206(860 kJ)
% DI*
Protein9.7 g19%
Total Fat5.1 g7%
Saturated Fat0.8 g3%
Carbohydrate25.8 g8%
Sugars2.1 g
Dietary Fibre8.6 g29%
Sodium303 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 206 Calories of Schwob's Bread Plus Roasted Seed Loaf?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Schwob's Bread Plus Roasted Seed Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.