How many calories inSchwob's Bread Plus Whole Grain Loaf

210 Calories


two slices (82 g)


Fat4.8 g
Carbs28.2 g
Fibre7.1 g
Protein9.7 g

Nutrition Information

Calories 210(879 kJ)
% DI*
Protein9.7 g19%
Total Fat4.8 g7%
Saturated Fat0.7 g3%
Carbohydrate28.2 g9%
Sugars2.3 g
Dietary Fibre7.1 g24%
Sodium287 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Schwob's Bread Plus Whole Grain Loaf?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Schwob's Bread Plus Whole Grain Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.