How many calories inChapati

130 Calories


chapati (60 g)


Fat0.9 g
Carbs23.4 g
Fibre4.5 g
Protein4.8 g

Nutrition Information

Calories 130(543 kJ)
% DI*
Protein4.8 g10%
Total Fat0.9 g1%
Saturated Fat0.4 g2%
Carbohydrate23.4 g8%
Sugars0.3 g
Dietary Fibre4.5 g15%
Sodium207 mg9%
Potassium126 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Chapati?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chapati come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.