How many calories in

Bakers Delight Cheese & Bacon Roll

  1. Foods
  2. Bakers Delight
  3. Bread
288 Calories

Quantity

roll (85g)

Serving

Energy

1207

kJ

Fat

10

g

Carb

34

g

Prot

14

g

Nutrition Information
Calories 288
(1207kJ)
% Daily Value *
Protein13.5g27%
Total Fat9.9g14%
Saturated Fat5.4g22%
Carbohydrate34.3g11%
Sugars1.3g
Dietary Fibre1.9g6%
Sodium764mg33%
Calorie Burn Time
How long would it take to burn off 288 Calories of Bakers Delight Cheese & Bacon Roll?

Swimming

24 min

Jogging

33 min

Cycling

44 min

Walking

80 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.