1. Foods
  2. Bakers Delight
  3. Bread
  4. Cheese & Bacon Roll

How many calories in

Bakers Delight Cheese & Bacon Roll
Nutrition Information
roll (85g)
Calories 288
(1207kJ)
% Daily Value *
Protein14g27%
Total Fat10g14%
Saturated Fat5g22%
Carbohydrate34g11%
Sugars1g
Dietary Fibre2g6%
Sodium764mg33%
Calorie Breakdown
Where do the calories in come from?
Total Fat17%
Total Carbs.60%
Protein23%
Alcohol0%
Calorie Burn Time
How long would it take to burn off 288 Calories of Bakers Delight Cheese & Bacon Roll?

Swimming

24 min

Jogging

33 min

Cycling

44 min

Walking

80 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.