How many calories inBakers Delight Cheese & Bacon Roll

288 Calories


roll (85 g)


Fat9.9 g
Carbs34.3 g
Fibre1.9 g
Protein13.5 g

Nutrition Information

Calories 288(1207 kJ)
% DI*
Protein13.5 g27%
Total Fat9.9 g14%
Saturated Fat5.4 g22%
Carbohydrate34.3 g11%
Sugars1.3 g
Dietary Fibre1.9 g6%
Sodium764 mg33%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 288 Calories of Bakers Delight Cheese & Bacon Roll?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Cheese & Bacon Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.