How many calories inLite n' Easy Ciabatta Bread

142 Calories


two slices (60 g)


Fat1 g
Carbs26.7 g
Fibre2.6 g
Protein4.8 g

Nutrition Information

Calories 142(594 kJ)
% DI*
Protein4.8 g10%
Total Fat1 g1%
Saturated Fat0.2 g1%
Carbohydrate26.7 g9%
Sugars1.5 g
Dietary Fibre2.6 g9%
Sodium180 mg8%
Alcohol0 g
Iron1 mg

Calorie Burn Time

How long would it take to burn off 142 Calories of Lite n' Easy Ciabatta Bread?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Ciabatta Bread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.