How many calories in

Lite n' Easy Ciabatta Bread

  1. Foods
  2. Lite n' Easy
  3. Bread
77 Calories

Quantity

slice (30g)

Serving

Energy

321

kJ

Fat

1

g

Carb

14

g

Prot

3

g

Nutrition Information
Calories 77
(321kJ)
% Daily Value *
Protein2.8g6%
Total Fat0.7g1%
Saturated Fat0.3g1%
Carbohydrate14.1g5%
Sugars0.4g
Dietary Fibre1.1g4%
Sodium76mg3%
Iron< 1mg
Calorie Burn Time
How long would it take to burn off 77 Calories of Lite n' Easy Ciabatta Bread?

Swimming

6 min

Jogging

9 min

Cycling

12 min

Walking

21 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.