How many calories inCripps Eliza's 7 Grain + Sesame Seed Loaf

83 Calories


slice (31 g)


Fat1.2 g
Carbs13 g
Fibre2 g
Protein3.6 g

Nutrition Information

Calories 83(345 kJ)
% DI*
Protein3.6 g7%
Total Fat1.2 g2%
Saturated Fat0.2 g1%
Carbohydrate13 g4%
Sugars0.9 g
Dietary Fibre2 g7%
Sodium109 mg5%

Calorie Burn Time

How long would it take to burn off 83 Calories of Cripps Eliza's 7 Grain + Sesame Seed Loaf?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cripps Eliza's 7 Grain + Sesame Seed Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.