How many calories in Coles Fresh, Sliced Loaf, High Fibre, Soy Linseed

102 Calories

Quantity

slice (37g)

Serving

Fat
1.9 g
Carbs
16.3 g
Fibre
1.9 g
Protein
3.7 g
Nutrition Information
Calories 102
(426 kJ)
% Daily Value*
Protein3.7 g7%
Total Fat1.9 g3%
Saturated Fat0.2 g1%
Carbohydrate16.3 g5%
Sugars0.5 g
Dietary Fibre1.9 g6%
Sodium148 mg6%
Calorie Burn Time

How long would it take to burn off 102 Calories of Coles Fresh, Sliced Loaf, High Fibre, Soy Linseed?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Fresh, Sliced Loaf, High Fibre, Soy Linseed come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.