How many calories inColes Fresh, Sliced Loaf, High Fibre, Soy Linseed

102 Calories

Quantity

slice (37 g)

Serving

Fat1.9 g
Carbs16.3 g
Fibre1.9 g
Protein3.7 g

Nutrition Information

Calories 102(426 kJ)
% DI*
Protein3.7 g7%
Total Fat1.9 g3%
Saturated Fat0.2 g1%
Carbohydrate16.3 g5%
Sugars0.5 g
Dietary Fibre1.9 g6%
Sodium148 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 102 Calories of Coles Fresh, Sliced Loaf, High Fibre, Soy Linseed?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Fresh, Sliced Loaf, High Fibre, Soy Linseed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.