How many calories inColes Garlic Naan

232 Calories

Quantity

one naan (83 g)

Serving

Fat5.5 g
Carbs37.2 g
Fibre2.4 g
Protein7 g

Nutrition Information

Calories 232(971 kJ)
% DI*
Protein7 g14%
Total Fat5.5 g8%
Saturated Fat0.8 g3%
Carbohydrate37.2 g12%
Sugars3.2 g
Dietary Fibre2.4 g8%
Sodium529 mg23%

Calorie Burn Time

How long would it take to burn off 232 Calories of Coles Garlic Naan?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Garlic Naan come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.