How many calories inHelga's Gluten Free 5 Seeds Loaf

111 Calories


slice (42 g)


Fat4.7 g
Carbs13.9 g
Fibre1.8 g
Protein2.1 g

Nutrition Information

Calories 111(466 kJ)
% DI*
Protein2.1 g4%
Total Fat4.7 g7%
Saturated Fat0.6 g3%
Carbohydrate13.9 g4%
Sugars1.2 g
Dietary Fibre1.8 g6%
Sodium176 mg8%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 111 Calories of Helga's Gluten Free 5 Seeds Loaf?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Helga's Gluten Free 5 Seeds Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.