How many calories inHelga's Gluten Free Traditional White Rolls
199 Calories
Quantity
✕
roll (80 g)
Serving
| Fat | 3.8 g |
|---|---|
| Carbs | 37 g |
| Fibre | 3.3 g |
| Protein | 2.5 g |
Nutrition Information
| Calories 199 | (832 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.5 g | 5% |
| Total Fat | 3.8 g | 5% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 37 g | 12% |
| Sugars | 2.6 g | |
| Dietary Fibre | 3.3 g | 11% |
| Sodium | 328 mg | 14% |
Calorie Burn Time
How long would it take to burn off 199 Calories of Helga's Gluten Free Traditional White Rolls?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
30 minutes
- Walking
55 minutes
Calorie Breakdown
Where do the calories in Helga's Gluten Free Traditional White Rolls come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.