How many calories inBakers Delight Ham & Mayo Twirl
356 Calories
Quantity
twirl (125 g)
Serving
Fat | 12.5 g |
---|---|
Carbs | 41.8 g |
Fibre | 2.3 g |
Protein | 17.4 g |
Nutrition Information
Calories 356 | (1488 kJ) | |
---|---|---|
% DI* | ||
Protein | 17.4 g | 35% |
Total Fat | 12.5 g | 18% |
Saturated Fat | 6.5 g | 27% |
Carbohydrate | 41.8 g | 13% |
Sugars | 2.3 g | |
Dietary Fibre | 2.3 g | 8% |
Sodium | 1085 mg | 47% |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 356 Calories of Bakers Delight Ham & Mayo Twirl?
- Swimming
30 minutes
- Jogging
41 minutes
- Cycling
54 minutes
- Walking
99 minutes
Calorie Breakdown
Where do the calories in Bakers Delight Ham & Mayo Twirl come from?