How many calories inBakers Delight Italian Roll
299 Calories
Quantity
✕
roll (85 g)
Serving
| Fat | 10.2 g |
|---|---|
| Carbs | 36.2 g |
| Fibre | 2.1 g |
| Protein | 13.8 g |
Nutrition Information
| Calories 299 | (1250 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 13.8 g | 28% |
| Total Fat | 10.2 g | 15% |
| Saturated Fat | 5.2 g | 22% |
| Carbohydrate | 36.2 g | 12% |
| Sugars | 2 g | |
| Dietary Fibre | 2.1 g | 7% |
| Sodium | 759 mg | 33% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 299 Calories of Bakers Delight Italian Roll?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Bakers Delight Italian Roll come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.