How many calories in Lebanese, White

275 Calories


pocket (100 g)


2.1 g
53 g
3 g
9.1 g
Nutrition Information
Calories 275
(1149 kJ)
% Daily Value*
Protein9.1 g18%
Total Fat2.1 g3%
Saturated Fat0.3 g1%
Carbohydrate53 g17%
Sugars3.4 g
Dietary Fibre3 g10%
Sodium451 mg20%
Potassium120 mg
Calorie Burn Time

How long would it take to burn off 275 Calories of Lebanese, White?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    76 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Lebanese, White come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.