How many calories in Woolworths Loaf, Select, Wholemeal, Vitamins & Iron, sandwich

86 Calories

Quantity

slice (37g)

Serving

Fat
0.7 g
Carbs
14.1 g
Fibre
2.2 g
Protein
3.7 g
Nutrition Information
Calories 86
(361 kJ)
% Daily Value*
Protein3.7 g7%
Total Fat0.7 g1%
Saturated Fat< 0.1 g0%
Carbohydrate14.1 g5%
Sugars0.7 g
Dietary Fibre2.2 g7%
Sodium148 mg6%
Iron2 mg
Calorie Burn Time

How long would it take to burn off 86 Calories of Woolworths Loaf, Select, Wholemeal, Vitamins & Iron, sandwich?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Woolworths Loaf, Select, Wholemeal, Vitamins & Iron, sandwich come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.