How many calories inWoolworths Loaf, Select, Wholemeal, Vitamins & Iron, sandwich

86 Calories

Quantity

slice (37 g)

Serving

Fat0.7 g
Carbs14.1 g
Fibre2.2 g
Protein3.7 g

Nutrition Information

Calories 86(361 kJ)
% DI*
Protein3.7 g7%
Total Fat0.7 g1%
Saturated Fat< 0.1 g0%
Carbohydrate14.1 g5%
Sugars0.7 g
Dietary Fibre2.2 g7%
Sodium148 mg6%
Alcohol0 g
Iron2 mg

Calorie Burn Time

How long would it take to burn off 86 Calories of Woolworths Loaf, Select, Wholemeal, Vitamins & Iron, sandwich?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Loaf, Select, Wholemeal, Vitamins & Iron, sandwich come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.