How many calories in

Woolworths Loaf, Select, Wholemeal, Vitamins & Iron, sandwich

  1. Foods
  2. Woolworths
  3. Bread
86 Calories

Quantity

slice (37g)

Serving

Energy

361

kJ

Fat

1

g

Carb

14

g

Prot

4

g

Nutrition Information
Calories 86
(361kJ)
% Daily Value *
Protein3.7g7%
Total Fat0.7g1%
Saturated Fat< 0.1g0%
Carbohydrate14.1g5%
Sugars0.7g
Dietary Fibre2.2g7%
Sodium148mg6%
Iron2mg
Calorie Burn Time
How long would it take to burn off 86 Calories of Woolworths Loaf, Select, Wholemeal, Vitamins & Iron, sandwich?

Swimming

7 min

Jogging

10 min

Cycling

13 min

Walking

24 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.