How many calories inLoaf, Wholemeal, Fibre Enriched

73 Calories


thin slice (30 g)


Fat1 g
Carbs11.4 g
Fibre2.2 g
Protein3.5 g

Nutrition Information

Calories 73(308 kJ)
% DI*
Protein3.5 g7%
Total Fat1 g1%
Saturated Fat0.2 g1%
Carbohydrate11.4 g4%
Sugars0.8 g
Dietary Fibre2.2 g7%
Sodium87 mg4%
Potassium67 mg
Calcium22 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 73 Calories of Loaf, Wholemeal, Fibre Enriched?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Loaf, Wholemeal, Fibre Enriched come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.