How many calories inMatzo, White

112 Calories


matzo (28 g)


Fat0.4 g
Carbs22.8 g
Fibre0.8 g
Protein3.4 g

Nutrition Information

Calories 112(470 kJ)
% DI*
Protein3.4 g7%
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Carbohydrate22.8 g7%
Sugars< 0.1 g
Dietary Fibre0.8 g3%
Sodium< 1 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 112 Calories of Matzo, White?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Matzo, White come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.