How many calories inMelba Toast

12 Calories

Quantity

melba round (3 g)

Serving

Fat< 0.1 g
Carbs2.3 g
Fibre0.1 g
Protein0.4 g

Nutrition Information

Calories 12(49 kJ)
% DI*
Protein0.4 g1%
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate2.3 g1%
Sugars< 0.1 g
Dietary Fibre0.1 g0%
Sodium27 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 12 Calories of Melba Toast?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    2 minutes

  • Walking

    3 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Melba Toast come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.