How many calories inLighthouse (Anchor) Pizza and Focaccia Bread Mix, prepared as directed

124 Calories

Quantity

slice, 1/8th pizza base (45 g)

Serving

Fat3.2 g
Carbs20.3 g
Fibre1 g
Protein3.2 g

Nutrition Information

Calories 124(520 kJ)
% DI*
Protein3.2 g6%
Total Fat3.2 g5%
Saturated Fat0.2 g1%
Carbohydrate20.3 g7%
Sugars1.6 g
Dietary Fibre1 g3%
Sodium198 mg9%

Calorie Burn Time

How long would it take to burn off 124 Calories of Lighthouse (Anchor) Pizza and Focaccia Bread Mix, prepared as directed?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lighthouse (Anchor) Pizza and Focaccia Bread Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.