How many calories inLaucke Super Soft White Bread Mix, prepared as directed

179 Calories

Quantity

slice (75 g)

Serving

Fat0.8 g
Carbs35.3 g
Fibre1.6 g
Protein5.6 g

Nutrition Information

Calories 179(751 kJ)
% DI*
Protein5.6 g11%
Total Fat0.8 g1%
Saturated Fat0.2 g1%
Carbohydrate35.3 g11%
Sugars< 0.1 g
Dietary Fibre1.6 g5%
Sodium284 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 179 Calories of Laucke Super Soft White Bread Mix, prepared as directed?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Laucke Super Soft White Bread Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.