How many calories in

Lite n' Easy Multigrain Bread

  1. Foods
  2. Lite n' Easy
  3. Bread
98 Calories

Quantity

slice (40g)

Serving

Energy

411

kJ

Fat

3

g

Carb

12

g

Prot

5

g

Nutrition Information
Calories 98
(411kJ)
% Daily Value *
Protein4.9g10%
Total Fat2.5g4%
Saturated Fat0.3g1%
Carbohydrate12.1g4%
Sugars0.8g
Dietary Fibre3.4g11%
Sodium146mg6%
Iron< 1mg
Calorie Burn Time
How long would it take to burn off 98 Calories of Lite n' Easy Multigrain Bread?

Swimming

8 min

Jogging

11 min

Cycling

15 min

Walking

27 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.