How many calories in Lite n' Easy Multigrain Bread

98 Calories

Quantity

slice (40g)

Serving

Fat
2.5 g
Carbs
12.1 g
Fibre
3.4 g
Protein
4.9 g
Nutrition Information
Calories 98
(411 kJ)
% Daily Value*
Protein4.9 g10%
Total Fat2.5 g4%
Saturated Fat0.3 g1%
Carbohydrate12.1 g4%
Sugars0.8 g
Dietary Fibre3.4 g11%
Sodium146 mg6%
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 98 Calories of Lite n' Easy Multigrain Bread?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Lite n' Easy Multigrain Bread come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.