How many calories inLite n' Easy Multigrain Bread

98 Calories


slice (40 g)


Fat2.5 g
Carbs12.1 g
Fibre3.4 g
Protein4.9 g

Nutrition Information

Calories 98(411 kJ)
% DI*
Protein4.9 g10%
Total Fat2.5 g4%
Saturated Fat0.3 g1%
Carbohydrate12.1 g4%
Sugars0.8 g
Dietary Fibre3.4 g11%
Sodium146 mg6%
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 98 Calories of Lite n' Easy Multigrain Bread?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Multigrain Bread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.