How many calories inHealthybake Organic Oat Sourdough Cob

206 Calories


two slices (86 g)


Fat5.2 g
Carbs29.1 g
Fibre3.2 g
Protein10.2 g

Nutrition Information

Calories 206(860 kJ)
% DI*
Protein10.2 g20%
Total Fat5.2 g7%
Saturated Fat0.8 g3%
Carbohydrate29.1 g9%
Sugars0.6 g
Dietary Fibre3.2 g11%
Sodium357 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 206 Calories of Healthybake Organic Oat Sourdough Cob?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthybake Organic Oat Sourdough Cob come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.