How many calories inHealthybake Organic Spelt Fruit Sourdough Loaf

230 Calories


two slices (83 g)


Fat4.6 g
Carbs30.7 g
Fibre4 g
Protein10.8 g

Nutrition Information

Calories 230(963 kJ)
% DI*
Protein10.8 g22%
Total Fat4.6 g7%
Saturated Fat0.7 g3%
Carbohydrate30.7 g10%
Sugars9.5 g
Dietary Fibre4 g13%
Sodium293 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Healthybake Organic Spelt Fruit Sourdough Loaf?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthybake Organic Spelt Fruit Sourdough Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.