How many calories inHealthybake Organic Spelt Sourdough Loaf

176 Calories

Quantity

serving, 2 slices (63 g)

Serving

Fat2.5 g
Carbs28.2 g
Fibre4.3 g
Protein6.7 g

Nutrition Information

Calories 176(737 kJ)
% DI*
Protein6.7 g13%
Total Fat2.5 g4%
Saturated Fat0.4 g2%
Carbohydrate28.2 g9%
Sugars0.1 g
Dietary Fibre4.3 g14%
Sodium275 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 176 Calories of Healthybake Organic Spelt Sourdough Loaf?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthybake Organic Spelt Sourdough Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.