How many calories inHealthybake Organic Wholemeal Rye Sourdough Loaf

256 Calories

Quantity

two slices (73 g)

Serving

Fat4.7 g
Carbs36.9 g
Fibre3 g
Protein13.7 g

Nutrition Information

Calories 256(1073 kJ)
% DI*
Protein13.7 g27%
Total Fat4.7 g7%
Saturated Fat1 g4%
Carbohydrate36.9 g12%
Sugars0.6 g
Dietary Fibre3 g10%
Sodium221 mg10%

Calorie Burn Time

How long would it take to burn off 256 Calories of Healthybake Organic Wholemeal Rye Sourdough Loaf?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthybake Organic Wholemeal Rye Sourdough Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.