How many calories inBakers Delight Pane di Casa Rye Vienna Roll

297 Calories

Quantity

roll (110 g)

Serving

Fat2.2 g
Carbs56.9 g
Fibre3 g
Protein9.9 g

Nutrition Information

Calories 297(1243 kJ)
% DI*
Protein9.9 g20%
Total Fat2.2 g3%
Saturated Fat0.2 g1%
Carbohydrate56.9 g18%
Sugars1.5 g
Dietary Fibre3 g10%
Sodium655 mg28%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 297 Calories of Bakers Delight Pane di Casa Rye Vienna Roll?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Pane di Casa Rye Vienna Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.