How many calories inMission Plain Roti Bread
258 Calories
Quantity
✕
one roti (70 g)
Serving
| Fat | 11.6 g |
|---|---|
| Carbs | 31.6 g |
| Fibre | 1.9 g |
| Protein | 5.5 g |
Nutrition Information
| Calories 258 | (1078 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.5 g | 11% |
| Total Fat | 11.6 g | 17% |
| Saturated Fat | 4.9 g | 20% |
| Carbohydrate | 31.6 g | 10% |
| Sugars | 2.9 g | |
| Dietary Fibre | 1.9 g | 6% |
| Sodium | 375 mg | 16% |
Calorie Burn Time
How long would it take to burn off 258 Calories of Mission Plain Roti Bread?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
39 minutes
- Walking
72 minutes
Calorie Breakdown
Where do the calories in Mission Plain Roti Bread come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.