
How many calories inHelga's Pumpkin Seed & Grain Loaf
108 Calories
Quantity
✕
slice (40 g)
Serving
| Fat | 2.4 g |
|---|---|
| Carbs | 16.6 g |
| Fibre | 1.4 g |
| Protein | 4 g |
Nutrition Information
| Calories 108 | (452 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4 g | 8% |
| Total Fat | 2.4 g | 3% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 16.6 g | 5% |
| Sugars | 1 g | |
| Dietary Fibre | 1.4 g | 5% |
| Sodium | 152 mg | 7% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 108 Calories of Helga's Pumpkin Seed & Grain Loaf?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
17 minutes
- Walking
30 minutes
Calorie Breakdown
Where do the calories in Helga's Pumpkin Seed & Grain Loaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






