How many calories inBrumby's GO Quinoa & Linseed Low Fodmap Roll

252 Calories

Quantity

roll (64 g)

Serving

Fat7.6 g
Carbs34.8 g
Fibre5.5 g
Protein9.9 g

Nutrition Information

Calories 252(1056 kJ)
% DI*
Protein9.9 g20%
Total Fat7.6 g11%
Saturated Fat0.8 g3%
Carbohydrate34.8 g11%
Sugars1.7 g
Dietary Fibre5.5 g18%
Sodium321 mg14%

Calorie Burn Time

How long would it take to burn off 252 Calories of Brumby's GO Quinoa & Linseed Low Fodmap Roll?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brumby's GO Quinoa & Linseed Low Fodmap Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.