How many calories inHelga's Sourdough Loaf

91 Calories

Quantity

slice (36 g)

Serving

Fat1.4 g
Carbs15.1 g
Fibre1.6 g
Protein3.3 g

Nutrition Information

Calories 91(382 kJ)
% DI*
Protein3.3 g7%
Total Fat1.4 g2%
Saturated Fat0.2 g1%
Carbohydrate15.1 g5%
Sugars1 g
Dietary Fibre1.6 g5%
Sodium144 mg6%

Calorie Burn Time

How long would it take to burn off 91 Calories of Helga's Sourdough Loaf?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Helga's Sourdough Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.