How many calories in Lite n' Easy Soy & Linseed Bread

90 Calories


slice (42 g)


2.4 g
10 g
2.8 g
5.6 g
Nutrition Information
Calories 90
(376 kJ)
% Daily Value*
Protein5.6 g11%
Total Fat2.4 g3%
Saturated Fat0.3 g1%
Carbohydrate10 g3%
Sugars1.2 g
Dietary Fibre2.8 g9%
Sodium181 mg8%
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 90 Calories of Lite n' Easy Soy & Linseed Bread?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Lite n' Easy Soy & Linseed Bread come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.