How many calories inLite n' Easy Soy & Linseed Bread

90 Calories


slice (42 g)


Fat2.4 g
Carbs10 g
Fibre2.8 g
Protein5.6 g

Nutrition Information

Calories 90(376 kJ)
% DI*
Protein5.6 g11%
Total Fat2.4 g3%
Saturated Fat0.3 g1%
Carbohydrate10 g3%
Sugars1.2 g
Dietary Fibre2.8 g9%
Sodium181 mg8%
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 90 Calories of Lite n' Easy Soy & Linseed Bread?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Soy & Linseed Bread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.