How many calories inMias Bakery West Fresh Wholemeal Sandwich Loaf

66 Calories

Quantity

slice (28 g)

Serving

Fat0.6 g
Carbs13.2 g
Fibre1.7 g
Protein2.8 g

Nutrition Information

Calories 66(275 kJ)
% DI*
Protein2.8 g6%
Total Fat0.6 g1%
Saturated Fat0.2 g1%
Carbohydrate13.2 g4%
Sugars0.1 g
Dietary Fibre1.7 g6%
Sodium103 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 66 Calories of Mias Bakery West Fresh Wholemeal Sandwich Loaf?

  • Swimming

    5 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mias Bakery West Fresh Wholemeal Sandwich Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.