How many calories inBakers Delight White Flour Loaf

196 Calories


two thick slices, large loaf (76 g)


Fat1.4 g
Carbs37.3 g
Fibre2 g
Protein6.4 g

Nutrition Information

Calories 196(821 kJ)
% DI*
Protein6.4 g13%
Total Fat1.4 g2%
Saturated Fat0.2 g1%
Carbohydrate37.3 g12%
Sugars1.1 g
Dietary Fibre2 g7%
Sodium381 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 196 Calories of Bakers Delight White Flour Loaf?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight White Flour Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.