How many calories inSubway Australia White Wrap, regular

217 Calories


wrap (75 g)


Fat4.9 g
Carbs35.5 g
Fibre2.3 g
Protein6.1 g

Nutrition Information

Calories 217(908 kJ)
% DI*
Protein6.1 g12%
Total Fat4.9 g7%
Saturated Fat2 g8%
Carbohydrate35.5 g11%
Sugars0.9 g
Dietary Fibre2.3 g8%
Sodium542 mg24%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 217 Calories of Subway Australia White Wrap, regular?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia White Wrap, regular come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.