How many calories inBurgen Wholegrain & Oats Loaf

102 Calories


slice (42 g)


Fat2.5 g
Carbs13.6 g
Fibre3.6 g
Protein4.4 g

Nutrition Information

Calories 102(427 kJ)
% DI*
Protein4.4 g9%
Total Fat2.5 g4%
Saturated Fat0.3 g1%
Carbohydrate13.6 g4%
Sugars0.6 g
Dietary Fibre3.6 g12%
Sodium140 mg6%
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 102 Calories of Burgen Wholegrain & Oats Loaf?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Burgen Wholegrain & Oats Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.