How many calories inBodhi's Wholegrain Sprouted Pure Spelt Loaf

89 Calories


slice (40 g)


Fat1.5 g
Carbs10.8 g
Fibre4.3 g
Protein5.8 g

Nutrition Information

Calories 89(372 kJ)
% DI*
Protein5.8 g12%
Total Fat1.5 g2%
Saturated Fat0.2 g1%
Carbohydrate10.8 g3%
Sugars0.1 g
Dietary Fibre4.3 g14%
Sodium136 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 89 Calories of Bodhi's Wholegrain Sprouted Pure Spelt Loaf?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bodhi's Wholegrain Sprouted Pure Spelt Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.