How many calories inBakers Delight Wholemeal Cob Loaf

137 Calories

Quantity

two thick slices (59 g)

Serving

Fat1.4 g
Carbs22.4 g
Fibre3.8 g
Protein6.4 g

Nutrition Information

Calories 137(572 kJ)
% DI*
Protein6.4 g13%
Total Fat1.4 g2%
Saturated Fat0.2 g1%
Carbohydrate22.4 g7%
Sugars0.8 g
Dietary Fibre3.8 g13%
Sodium276 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 137 Calories of Bakers Delight Wholemeal Cob Loaf?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Wholemeal Cob Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.