How many calories inMEB Foods Wholemeal Khobz Pita
269 Calories
Quantity
✕
pita (100 g)
Serving
| Fat | 1.3 g |
|---|---|
| Carbs | 49.2 g |
| Fibre | 5.4 g |
| Protein | 11.8 g |
Nutrition Information
| Calories 269 | (1125 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 11.8 g | 24% |
| Total Fat | 1.3 g | 2% |
| Saturated Fat | 0.3 g | 1% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 1.2 g | |
| Monounsaturated Fat | 0.2 g | |
| Carbohydrate | 49.2 g | 16% |
| Sugars | 1.5 g | |
| Dietary Fibre | 5.4 g | 18% |
| Sodium | 250 mg | 11% |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 269 Calories of MEB Foods Wholemeal Khobz Pita?
- Swimming
22 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
75 minutes
Calorie Breakdown
Where do the calories in MEB Foods Wholemeal Khobz Pita come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.