How many calories inBrumby's Wholemeal Roll, All Varieties
178 Calories
Quantity
✕
round roll (75 g)
Serving
| Fat | 2.6 g |
|---|---|
| Carbs | 28.8 g |
| Fibre | 4.5 g |
| Protein | 7.4 g |
Nutrition Information
| Calories 178 | (746 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.4 g | 15% |
| Total Fat | 2.6 g | 4% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 28.8 g | 9% |
| Sugars | 1 g | |
| Dietary Fibre | 4.5 g | 15% |
| Sodium | 362 mg | 16% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 178 Calories of Brumby's Wholemeal Roll, All Varieties?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Brumby's Wholemeal Roll, All Varieties come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.