How many calories inFreedom Foods Active Balance Buckwheat & Quinoa Cereal
149 Calories
Quantity
✕
serving (40 g)
Serving
| Fat | 3.4 g |
|---|---|
| Carbs | 22.5 g |
| Fibre | 6 g |
| Protein | 3.9 g |
Nutrition Information
| Calories 149 | (624 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.9 g | 8% |
| Total Fat | 3.4 g | 5% |
| Saturated Fat | 0.6 g | 3% |
| Carbohydrate | 22.5 g | 7% |
| Sugars | 1.9 g | |
| Dietary Fibre | 6 g | 20% |
| Sodium | 36 mg | 2% |
| Potassium | 122 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 149 Calories of Freedom Foods Active Balance Buckwheat & Quinoa Cereal?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Freedom Foods Active Balance Buckwheat & Quinoa Cereal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.