How many calories inKellogg's All-Bran Original Cereal

176 Calories


actual weight, 3/4 cup (52 g)


Fat2.4 g
Carbs23.9 g
Fibre14.6 g
Protein7.3 g

Nutrition Information

Calories 176(738 kJ)
% DI*
Protein7.3 g15%
Total Fat2.4 g3%
Saturated Fat0.5 g2%
Carbohydrate23.9 g8%
Sugars8.2 g
Dietary Fibre14.6 g49%
Sodium172 mg7%
Alcohol0 g
Iron3 mg

Calorie Burn Time

How long would it take to burn off 176 Calories of Kellogg's All-Bran Original Cereal?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's All-Bran Original Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.