How many calories inKellogg's All-Bran Original Cereal

148 Calories


label weight, 1/2 cup (45 g)


Fat1.2 g
Carbs21.7 g
Fibre12.6 g
Protein6.3 g

Nutrition Information

Calories 148(621 kJ)
% DI*
Protein6.3 g13%
Total Fat1.2 g2%
Saturated Fat0.2 g1%
Carbohydrate21.7 g7%
Sugars7.5 g
Dietary Fibre12.6 g42%
Sodium162 mg7%
Alcohol0 g
Iron3 mg

Calorie Burn Time

How long would it take to burn off 148 Calories of Kellogg's All-Bran Original Cereal?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's All-Bran Original Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.