How many calories in Kellogg's All-Bran Original Cereal

148 Calories


label weight, 1/2 cup (45 g)


1.2 g
21.7 g
12.6 g
6.3 g
Nutrition Information
Calories 148
(621 kJ)
% Daily Value*
Protein6.3 g13%
Total Fat1.2 g2%
Saturated Fat0.2 g1%
Carbohydrate21.7 g7%
Sugars7.5 g
Dietary Fibre12.6 g42%
Sodium162 mg7%
Iron3 mg
Calorie Burn Time

How long would it take to burn off 148 Calories of Kellogg's All-Bran Original Cereal?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Kellogg's All-Bran Original Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.