How many calories inFarmers Co Australian Bush Foods Breakfast Cereal

191 Calories

Quantity

cup, actual weight (52 g)

Serving

Fat1.5 g
Carbs38.2 g
Fibre3.6 g
Protein4.2 g

Nutrition Information

Calories 191(801 kJ)
% DI*
Protein4.2 g8%
Total Fat1.5 g2%
Saturated Fat0.2 g1%
Carbohydrate38.2 g12%
Sugars10.7 g
Dietary Fibre3.6 g12%
Sodium73 mg3%
Potassium133 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 191 Calories of Farmers Co Australian Bush Foods Breakfast Cereal?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Farmers Co Australian Bush Foods Breakfast Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.